Swimming & water sports coaches
who come to you.
Swimming lessons, open water, paddleboarding, surfing, rowing, diving and water polo. Learn safely with qualified, verified coaches.
Download on theApp StoreComing soonGoogle Play
- DivingSafe entries, springboard technique and underwater confidence.Find a coach
- Open Water SwimmingSighting, breathing and confidence in lakes and the sea.Find a coach
- PaddleboardingBalance, paddle strokes and water safety on SUP.Find a coach
- RowingTechnique on the water and the indoor rower.Find a coach
- SurfingPop-ups, reading waves and riding green.Find a coach
- SwimmingLessons for adults and kids, from first strokes to front crawl.Find a coach
- Water PoloEggbeater, passing and shooting in the pool.Find a coach
Confidence in the water
Whether you’re learning to swim as an adult, helping your child gain water confidence or training for your first open water race, one-to-one coaching is the fastest and safest way to progress. Your coach meets you at a pool, lake, river or beach that suits the session.
Safety first
Water sports coaches on Trainow are verified before they go live. Sessions happen at appropriate venues such as pools, lidos, supervised lakes and suitable beaches. Your coach will confirm the location and any venue entry or kit hire when you book.