Krav Maga with a pro, wherever you are
Krav Maga is a self-defence system built for real situations. It’s simple, direct and effective. A private instructor teaches awareness, de-escalation, escapes from grabs and holds, and how to strike and get away safely.
Who it’s for
Anyone who wants to feel safer and more confident: students, commuters, people who travel alone, parents and teens (booked by a parent or guardian).
What a session looks like
A warm-up, scenario-based drills such as wrist grabs, chokes and bear hugs, striking on pads, and stress drills that build calm under pressure, all controlled and progressive.
Where you can train
At home, a park or a hired studio. Real-world settings help make the training relevant.
What to bring
Comfortable clothes, trainers and water.
Krav Maga FAQs
Is Krav Maga suitable if I’ve never trained before?
Yes. Krav Maga was designed to be learned quickly by people of any fitness level.
Can I book a session for a group of friends?
Many instructors run small-group self-defence sessions, a great option for friends or colleagues.
Are Trainow krav maga coaches verified?
Yes. Before a coach goes live, Trainow reviews their identity, qualifications and insurance, plus safeguarding and DBS checks for anyone coaching children. Every session is rated by real people, so you can see how a coach performs before you book.